How to benefit the most from your online therapy

make the most of your online therapy sessions with your online therapist

Suggestions about things to do that will help you make the most of your online therapy. Recording, writing, talking between sessions and making decisions.

The psychoanalytic psychotherapy frame

The psychoanalytic psychotherapy online frame Promontorio Ph.1933 Paul Klee

The frame within which psychoanalytic psychotherapy takes place, including its boundaries and characteristics; session frequency, session and therapy duration,