The first session in online psychotherapy
What happens in the first session in online psychotherapy. You can expect that the therapist will ask you about your history, support network and help you to talk about what is going on for you.
Psychoanalytic psychotherapy and online therapy services offered by Irene Bakopoulou, psychologist & psychotherapist.
What should I be doing during my online therapy sessions?
The most basic rule of psychoanalysis is to say exactly what comes to mind, without censoring, changing it or making it more digestible for you or your therapist.
How to benefit the most from your online therapy
Suggestions about things to do that will help you make the most of your online therapy. Recording, writing, talking between sessions and making decisions.
Do people change?
How change occurs through psychotherapy. Change your behavior, thoughts and the way you experience the world so that life becomes gradually easier and more fulfilling.
Curiosity killed the cat, but it saved man!
Curiosity is a very good thing for us human beings. It gets us out of anxiety and depression and leads us to discover new meaning…
Can psychoanalytic psychotherapy help me?
Psychoanalytic psychotherapy is suitable for various kinds of emotional and mental difficulties, as well as psychosomatic problems. It can help with…
What does the psychoanalytic psychotherapist do and not do?
Drawing on her experience and knowledge, the therapist works as a fellow traveler in the therapeutic journey…
Psychoanalytic psychotherapy vs. other kinds of therapy
One of the most important aspects of psychoanalytic psychotherapy is that it takes into account the unconscious, with all its strange workings…
Psychoanalytic psychotherapy
What is psychoanalytic psychotherapy and how does it work? It is useful to people who wish to understand themselves and what is going on in their internal world…